dates and peanut butter healthy

Next, melt the dark chocolate. Like snickers but healthy! Explore the site for creative ideas, tips, and inspiration! chocolate peanut butter, healthy, medjool dates, vegan gluten free, Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy, Peanut butter – make sure you get the all natural, needs to be stirred, runny, just nuts variety, Tahini – sounds weird, but adds a great caramel-y richness to these, Dark chocolate chips – be sure they’re dairy free if you’re trying to keep these vegan, Roasted salted peanuts – these add a GREAT much needed crunch to these healthy date peanut butter cups. Add the peanut butter, oats, vanilla extract, and chia seeds. Make sure you remove cupcake liners while they’re still frozen or you’ll break the chocolate. I enjoy a couple before a long run. Hi, I'm Ania. Fridge is absolutely fine. My fav two combos are: dates with peanut butter and dates with tahini. Read our. You brought back fond memories with this post. Healthy Snickers Bites Recipe Using Dates and Peanut Butter These 3-Ingredient Healthy Snickers Bites Are Portable, Adorable, and Delicious! Be careful to keep one side of the date intact. Big kid eats everything (like me!). They can be wrinkled but shouldn’t be hard. Enjoy! Mix the dates in a food processor until chopped into small pieces. But since Trevor and I had downed a batch of cookies in two days, I figured I should make my own healthy version. Filed Under: Dessert, Gluten Free, Healthy, Recipes, Sweet Things, Vegan, Vegetarian, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. Soak dates in warm water for 10 minutes. And even though I would love to say that one of these treats satisfies our sweet craving, we are capable of putting away quite a few of these cos they are so addictive and I’m greedy…. You can eat them as they are or add toppings of your choice. But, apples, bananas, oatmeal, toast, and all sorts of cookies are transformed with some peanut butter. It's best to cut down lengthwise into the dates. About Us, Healthy Peanut Butter Honey Cheerio Bars Recipe, Healthy Chocolate Peanut Butter Banana Ice Cream Recipe, No Bake Chocolate Peanut Butter Energy Bites Recipe, Peanut Butter and Jelly Smoothie Bowls Recipe, Chocolate Peanut Butter Jelly Overnight Oats, Healthy Double Chocolate Almond Butter Cookies Recipe, This post may contain affiliate links. (See picture above), peanutbutter stuffed dates, stuffed dates. Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! Thanks for sharing, My pleasure, Kelley! Hi! Ania, This recipe has been written by Ania. Jif? These Peanut Butter Date Cookies are free from refined sugars, free from stevia and other sweeteners, and are full of texture, warm spice, chunky dates and creamy peanut butter.. We will never sell or rent your email address to anyone. If you are using dates with stones like I did, destone them by making a slit along each date and carefully removing the stone. Healthy snickers bites! #snacktime #snackhacks #healthcoach #plantbasedrecipes #veganrecipes #minitutorials #healthyrecipe. Place a heaped teaspoon of peanut butter inside each date. I will have to try nut butter now too. Use a tablespoon to roll the dough into 22 uniform balls. Gluten Free. Method. We love food and together, we are on a mission to find all things YUMMY! If you're a big fan of dates, try this dark chocolate salted caramel recipe. I do enjoy your recipes and the simpler ones the most. You can easily replace the peanut butter with different nut butter or if you are looking for a nut-free version you could use tahini. Lazy Cat Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk, Amazon.ca. However, they are also high in sugar and so should be enjoyed in moderation. I'm Snack Girl and my website is devoted to becoming healthier. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. This brings me back to my childhood (a LONG time ago). Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. That being said, those cookies are now gone, and guess what? You usually find them in the produce section as opposed to the dried fruit aisle. Sweet, chewy and creamy, and flecked with crunchy peanut … Peanut Butter Date Bars Food,Pleasure, and Health. These are great "energy bars" on bike rides. Get ready to do the happy food dance, because these little Snickers Bites are coming at you! We top them with a pinch of dark chocolate shavings and a little bit of sea salt for a true flavour bomb. If you like this recipe, please leave a good rating! Drain. She always included these special dates on her cookie trays at Christmas. *Storage times may vary based on temperature and conditions. Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! Copyright © Show Me the Yummy © 2014–2020, Mobile devices will not sleep while timer is running, Alarm Sound Disabled - Click to Re-Enable, all natural no sugar added just nuts peanut butter, should be room temperature if was previously in the fridge, be sure they’re dairy free if trying to keep these vegan, Let soften at room temperature, if desired. . Place 1 teaspoon melted chocolate into the bottom of each cupcake liner. However, they are also high in sugar and so should be enjoyed in moderation. My mom stuffed them with cream cheese and then put a big piece of walnut on top. Then dip the dates in the chocolate. Quick and easy! Remove from muffin tin, place into an air tight container, and store in the freezer or enjoy immediately! 6 Medjool dates, sliced down the middle pit removed2 tablespoons peanut butter or whatever nut butter you prefer. Peanut Butter Chocolate Chip Date Bars Healthy Liv. Slice the corner off and pipe one teaspoon of peanut butter into each date. And that’s saying a LOT coming from me, aka Queen of Reese’s (and all things candy related). They’re also know for their rich caramel-y flavor and texture which makes them PERFECT for healthier sweet treats. PS: If you do make my stuffed dates, don’t forget to tag me on Instagram (#lazycatkitchen). Dates are a healthy source of vitamins, minerals, and fibre. Last week, I bought a bag of dates for a recipe and found myself shoving them into a jar of peanut butter. 1/2 cup firmly packed dates pitted. Hi, I’m Amy! 2 tablespoons peanut butter or whatever nut butter you prefer. I love receiving your feedback, please rate and comment below or tag me on Instagram @healthylittlefoodies. Place in freezer for 30 minutes to an hour, or until the chocolate has hardened. Use a tablespoon to roll the dough into 22 balls. Thank you, Aw, thanks Thomas! . Then fill them with some peanut butter, add two or three peanut halves and put them back together. *Note: Nutrition information is estimated and varies based on products used. I'm with Allie, these hit the salt/sugar/fat triggers for me and I'm lazy, so it's just some dates in a bowl and some (no-sugar-added) PB or almond butter on them and ugggggggggghhh, I've eaten a couple dozen. My grandmother used to stuff them with cream cheese.

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