ground beef wraps healthy

it will thicken quickly, about 1 minute. If desired, serve with salsa. Cook and stir for 1 minute. Get Asian Lettuce Wraps Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Drain off fat. Remove from heat and serve immediately. 2-inch piece ginger, peeled and finely grated, Sign up for the Recipe of the Day Newsletter Privacy Policy, Asian Lettuce Wraps With Mustard Vinaigrette, Asian Beef Lettuce Wraps with Curried Couscous, Our Make-Ahead Guide to Thanksgiving Dinner, Roasted Sweet Potatoes Topped with Spiced Ground Beef and Pine Nuts. Season with salt and pepper and serve warm wrapped in lettuce cups. Brown Ground Beef with onion, bell pepper and garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Preparation and cooking time. Beef Lettuce Wraps {30-Minute Recipe!} Stir in black beans, tomato, salt and black pepper. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Wontons are flour-based wrappers filled with various meat and vegetable mixtures and then deep fried until crispy. To serve, spoon beef mixture down the center of each tortilla. Everything you need for a delicious feast. All rights reserved. Bake about 10 minutes or until heated through. Rate. loading... Magazine subscription – save 44% and get a cookbook of your choice. This healthy cheeseburger wrap is filled with lean ground beef, melted cheese, and all your favorite hamburger toppings. In a large skillet cook ground beef, onion and garlic for 5 minutes or until meat is brown. Stir-fry chilli beef wraps. Heat the oil in a large pan – a casserole is ideal. The rice is cooked in coconut milk instead of water, which infuses it with a delicious flavor. While nothing is risk free, some activities are safer than others when it comes to COVID-19. Prep: 10 mins; Cook: 5 mins; Plus optional marinating; Easy. Tonight, I was in the mood for a burger. By Sara Buenfeld. Heat a large skillet over medium-high heat. Roll up. Adding it to the grill for a few minutes will add this unbelievable smokey flavor- just like a real burger! All Right Reserved. Cook and stir beef and cooking oil in the hot skillet until … 267 calories; protein 19g 38% DV; carbohydrates 26.7g 9% DV; dietary fiber 13.8g 55% DV; sugars 2.1g; fat 10.4g 16% DV; saturated fat 5.4g 27% DV; cholesterol 43.6mg 15% DV; vitamin a iu 908IU 18% DV; vitamin c 11.1mg 19% DV; calcium 203.6mg 20% DV; iron 2mg 11% DV; magnesium 13.2mg 5% DV; potassium 339mg 10% DV; sodium 593.1mg 24% DV. Ingredients in Beef Lettuce Wraps. | Chelsea's Messy Apron Beef 'n' Cheese Wraps Recipe: How to Make It | Taste of Home Offers may be subject to change without notice. To serve take a piece of butter lettuce and top if rice (if using) and then some ground beef mixture. High-Fiber High-Protein Lunch Ideas for Work, 1 (15 ounce) can black beans, rinsed and drained, 6 (8 inch) whole-wheat flour tortillas (see Tip), 1 cup 1 to 1 1/2 cups shredded cheddar or Monterey Jack cheese (4 to 6 ounces), © 2020 is part of the Allrecipes Food Group. Rice: To make the lettuce wraps more flavorful and filling without being overwhelmed with too much meat, we add a base of coconut-lime rice. Sprinkle with lettuce and cheese. Fry the onions for 8 mins, then add the garlic, spices and oregano and cook for 1 min. this link is to an external site that may or may not meet accessibility guidelines. Ground beef wontons are an easy appetizer to make at home, but can also be enjoyed as a meal or even a snack. Pour off … © 2020 Discovery or its subsidiaries and affiliates. Once ground beef is cooked and Toppings are ready add Sauce mixture to ground beef and mix on medium-high heat. Stretch your steak a little further by adding lots of peppers, tomatoes and black beans, and serving in tortillas. Whole-wheat tortillas and black beans make this sandwich recipe a filling, high-fiber meal with a snappy, south-of-the-border appeal. Once you serve this grilled wrap to your family, they will be asking for it every night! 4 ratings. Cook, covered, for 5 minutes more, stirring occasionally. Remove from the heat and stir in the peanuts. Tip: To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Stir in cumin, chili powder and coriander. EatingWell may receive compensation for some links to products and services on this website. “Wonton plates” are often sold as a meal with rice, salad, and tsukemono (pickles). Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition Drain off fat. And watch videos demonstrating recipe prep and cooking techniques. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Rating: 4 out of 5. Serves 2. Info. Crumble over the mince and sizzle for 5 mins, stirring, until browned. In a large skillet cook ground beef, onion and garlic for 5 minutes or until meat is brown.

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